Bee Facts

why you should eat a spoonful of honey before bed

why you should eat a spoonful of honey before bed

Is Your Stomach Growling At Night? Try A Spoonful Of Honey? Honey receives a lot of attention in the well-being space and ofcourse its well deserved. For honey’s boast-worthy antimicrobial, anti-inflammatory, and humectant properties have been shown to benefit health, skin, hair, and more. But just in case you need another reason to love the amber bee sap: It may…

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